Prostate disorders are caused by the increase in the size of the prostate gland.

This increase is due to hormonal factors and is a natural process of aging. The male hormone, testosterone, undergoes changes as men approach their 40s. There is an increase in the enzyme called 5-alpha-reductase, which starts converting testosterone into dihydrotestosterone (DHT). DHT is a powerful androgen and causes the prostate cells to drastically multiply and enlarge, thus resulting in an enlarged prostate, or benign prostatic hyperplasia (BPH). Urological complications occur when the prostate gland grows so big that it begins to put pressure on the urethra. BPH can lead to impotence and urogenital problems.

Demographic studies indicate that prostate gland disorders are more prevalent among men who follow “western” dietary patterns, as compared to Asians, where only about 5% of the men suffer from prostate disorders. These studies indicate that prostate disease may be linked to dietary patterns. A diet consisting of red meat, saturated fat, low fiber, and less fruits and vegetables is likely to contribute to prostate gland illnesses, as against an Asian diet which consists of vegetables, beans, grains and less meat. Such studies strongly suggest that prostate gland disorders may be linked to nutrition. Numerous studies indicate that nutritional support through beta-sitosterol significantly alleviates symptoms associated with prostate disorders and may also help reduce the risk of prostate cancer.

Nutritional support should begin early. BPH is a slow progressing disease and actual growth may begin in men in their early 30s without any symptoms showing. By the time symptoms are noticed the prostate gland has considerably increased in size.